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Post by anniefrucks on Oct 5, 2020 9:07:20 GMT 1
Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues.
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Post by tomjaspers on Oct 12, 2021 10:32:11 GMT 1
Swimming is a low-impact aerobic workout that is easy on the joints. That is good for you, no matter your age. In addition, swimming for exercise is better in a heated pool because it protects against the stiffness, aches and joint pain that sometimes occurs in cold water. Warm water also soothes sore muscles and provides calming relaxation.
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Post by jackluthes on Nov 10, 2022 13:35:02 GMT 1
Perhaps you’ve heard the advice: “If you want a friend, get a dog.” If you’re already a dog parent, you probably know the truth behind that — and what it feels like to come home to a wagging tail and unconditional love.
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Post by jackmcdermit on Dec 2, 2023 13:28:27 GMT 1
Dental professionals educate patients on proper oral hygiene practices, nutrition, and lifestyle choices that impact oral health. This knowledge empowers individuals to take an active role in maintaining their oral health and making informed decisions about their lifestyle.
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